{START HERE} Welcome!
Module 1: Why prenatal nutrition?
Module 2: The Importance of Blood Volume for a Healthy Pregnancy
Module 3: Exploring the Primary Principles of this Method
Module 4: Applying this Information in Pregnancy
Module 4: Nagivating Postpartum
Special Considerations
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Morning Sickness: physiology and management (21:15)
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Exercise considerations (14:19)
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Swelling, Cautions For Diuretics (7:30)
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Anemias and Iron (13:52)
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Gestational Diabetes and Blood Sugar (23:20)
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Weight Gain in Pregnancy (13:47)
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Twin Pregnancy Nutrition (9:35)
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Miscarriage Support (15:22)
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Preconception Considerations (24:41)
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